Student Mental Health: What to do if it's all getting too much

Being a student can already be quite a stressful time as you navigate your way through higher education – and now COVID-19 isn’t making it any easier.
We want to assure you that you aren't alone as a student. There is support available and we are here for you.
Dr Prathiba Chitsabesan, the Associate National Clinical Director for Children and Young People’s Mental Health for NHS England, has shared a guide for students and what they can do if it's getting a little too much. You can find the full guide here: https://www.england.nhs.uk/blog/what-to-do-if-youre-a-student-and-its-all-getting-too-much/
You can also find a poster and image with a summary of the guidance below:
Greater Manchester Mental Health NHS Foundation Trust has a dedicated student mental health service, in partnership with Greater Manchester five universities. For more information on the Greater Manchester Universities Student Mental Health service and the referral process click here.
If you're in crisis, you can call our 24/7 helpline on 0800 953 0285, we are here to help you during this tough time – please reach out to us when you need us.